Can anyone tell me what happens to this fantastic Lago Vista Wildlife Removal, hotdog, butter biscuit, popcorn with extra butter or frozen dinner, after we consumed it. Have we indulged with our eyes and hands but forgot the impact it has on the temple (body). We’re all guilty because we go for the things that taste and we certainly don’t read the labels for nutritional details.
We have sodium (salt) on a daily basis that may be a great thing or bad. We ought to pay very close attention to the amount of sodium we consume. Our bodies require a certain amount of salt every day, between 180mg-500mg.
Many African Americans suffer from high blood pressure. Looking at this particular population the average daily sodium intake for those age 2-60 is 1,333436mg. Restaurant and processed foods are a significant contributor to the high rates of high blood pressure, heart attacks and strokes. They’ve caused nearly 400,000 deaths every year. But lots of men and women love salt.
This is 75 percent of our daily salt intake. We also should drink loads of water. As believers we must pray and eat right regular; taking the appropriate vitamins and prescribed drugs from the health care provider. As it’s often said” If you take one step God will take two”. Be certain that you get to where you will need to be in your everyday christian walk by being healthy.
Truth About Salt: Most sodium is absorbed in the form of sodium chloride that is table salt. Other types of sodium can also be found in food, so look out for sodium and salt. Try to have less than 2,400 mg of sodium per day– that is exactly the same as 6 grams of salt per day or about 1 teaspoon. That includes ALL salt and sodium — what is in the product, and added in cooking and at the table. Processed foods account for the majority of the salt and sodium consumed. Check food labels–sodium is in certain foods you may not anticipate, such as soy sauce and some antacids. Do not forget to include them in adding up your sodium intake daily.
7. No germ =less than 5mg per serving day
Low Sodium=140mg or less per serving day
See the notion of watching salt intake to our bodies isn’t suffering with water retention. Drinking a lot of water will really help fluid retention.